Magnesium sulphate, sold as Epsom salt, is a mineral compound that’s used for different health and pharmaceutical purposes.
When Epsom salt is dissolved in water, it releases magnesium and sulphate ions.
The idea is that these particles can be absorbed through your skin, providing you with magnesium and sulphates ‚
A1 which serve important bodily functions.
- Promotes sleep and stress reduction
- Helps with constipation
- Exercise performance and recovery
- Reduce pain and swelling
- Epsom Salts-Magnesium Sulphate BP